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What is Teff? Teff is a foodgrain that originates from East Africa. Unlike other foodgrains it is rich in protein, vitamins B1, B2, B3, B6 and B9, and vitamin C as well as minerals like calcium, iron, magnesium, manganese, potassium, and phosphorus while being gluten free compared to other cereal grains such as wheat, maize, barley, and sorghum. Teff is also proven to be a significant source of bioactive compounds including polyphenols, which are rare in the other common grains.
Brand : Lil Goodness
Category : Super Food
What is Teff?
Teff is a foodgrain that originates from East Africa. Unlike other foodgrains it is rich in protein, vitamins B1, B2, B3, B6 and B9, and vitamin C as well as minerals like calcium, iron, magnesium, manganese, potassium, and phosphorus while being gluten free compared to other cereal grains such as wheat, maize, barley, and sorghum. Teff is also proven to be a significant source of bioactive compounds including polyphenols, which are rare in the other common grains.
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